Grief & Loss Coaching
Finding your way forward one step at a time.
Honouring the Void
With grief & loss coaching, we make space for your pain without rushing you to “move on.”
Together, we gently explore what’s been lost, what still remains, and what might be possible in the spaces in between. Our time together is dedicated to your unique healing journey.
Cultivating a New Rhythm After Loss
Moving forward isn’t about leaving your grief behind.
Together, we’ll gently co-create small, doable actions so you can find a steadier rhythm in daily life. One that honours both your loss and your ongoing life.
Grief & Loss Coaching
A Shared Pause
We begin by creating a soft, quiet space to simply be with your experience. Together, we acknowledge your loss with gentle presence and without judgment.
Kind Exploration
We hold space for your feelings with kindness and care. Through thoughtful reflection, we will honor your unique path and navigate the terrain of loss together.
Small Shifts
Instead of big changes, we focus on tiny, doable steps that gently support you through grief, loss, and cancer-related transitions. These shifts, no matter how small, can be life changing.
Credit to Tangerine Photography
Guided by Compassion
Dedicated to helping you navigate the "spaces in between" life after significant loss. With a background rooted in emotional resilience, empathy, and as a certified Grief & Loss Coach, my commitment is to offer a soft, place to land while you rediscover your path forward, one gentle step at a time.
Together, we gently explore the emotions, beliefs, and patterns that grief can uncover, creating space for healing, self-discovery, and lasting transformation.
Finding Your Way Forward
Feeling adrift in the aftermath of loss can be incredibly lonely. I offer a kind, virtual refuge to navigate these changes together via online sessions. I also provide focused assistance for those facing a cancer diagnosis. No one needs too face their grief alone.
I'll walk beside you.
A gentle space for a single, focused session to explore your current needs and find immediate grounding.
1 session
$125 CAD
Discovery Session
Gentle, ongoing support as you move through big life changes.
6 sessions
$700 CAD
Steady Ground
A tender, extended space for those who need more time and dedicated support to hold and process their pain
10 sessions
$1100 CAD
Deep Healing
Support Options
You choose the level of support that meets you where you're at.
Gentle Rhythm
A soft, steady space to begin tending to your grief, one small step at a time.
3 sessions
$360 CAD
Specialised Cancer Support Options
If you or someone you love is moving through cancer, you don’t have to navigate it alone.
I provide offerings that allow for gentle, steady support for the many ‘in‑betweens’ along the way. The quiet mornings, the late nights, the waiting rooms, waiting for results and the days that feel ordinary and heavy at once.
Whatever shape your journey is taking, there is room here to be met with care,compassion and understading.
Connect
If you are seeking gentle support or want to learn more, please book your free connection call. All sessions are held online, offering guidance to clients worldwide. I am here to companion you in peace.